If mini powdered sugar donuts aren’t the essence of “junk food” then I don’t know what is! But there’s good news — our homemade high protein version has 4x the protein, half the fat, and half the carbs as the original Hostess version and tastes just as sweet and satisfying!
Fried eggplant parmesan typically is chock full of fat, but our baked healthy version is low fat, high protein and has the same delicious and satisfying flavor! Definitely give this one a try!
So simple yet so satisfying, this stovetop banana bread oatmeal makes the perfect pre or post workout meal!
Crush your brownie cravings with this quick and easy 1-minute mug brownie recipe — it’s so moist and delicious!
This is a great spring recipe that’s bursting with zesty lemon blueberry flavor and won’t break the macro bank!
Click to learn why you should avoid clever marketing tactics that promise fast weight loss, especially those that promise you’ll lose 7 pounds in 7 days.
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Avoiding certain “types” of foods (and filling up on others) will help you reach your weight loss goals. Learn what these foods are!
If you’ve been thinking about starting Avatar Nutrition, there are 10 things you should know to maximize your success. Click to find out what they are!
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