Here’s a healthy twist to this yummy comfort food! Who knew making beer bread could be so easy? You can use any beer you like for this recipe too!
CopyCat Hostess Mini Powdered Sugar Protein Donuts
If mini powdered sugar donuts aren’t the essence of “junk food” then I don’t know what is! But there’s good news — our homemade high protein version has 4x the protein, half the fat, and half the carbs as the original Hostess version and tastes just as sweet and satisfying!
Healthy Baked Eggplant Chicken Parmesan
Fried eggplant parmesan typically is chock full of fat, but our baked healthy version is low fat, high protein and has the same delicious and satisfying flavor! Definitely give this one a try!
High Protein Stovetop Banana Bread Oatmeal
So simple yet so satisfying, this stovetop banana bread oatmeal makes the perfect pre or post workout meal!
Decadent Low Carb 1-Minute Mug Brownie
Crush your brownie cravings with this quick and easy 1-minute mug brownie recipe — it’s so moist and delicious!
Greek Yogurt Lemon Blueberry Bread
This is a great spring recipe that’s bursting with zesty lemon blueberry flavor and won’t break the macro bank!
Do Diets Promising You’ll Lose 7 Pounds In 7 Days Work?
Click to learn why you should avoid clever marketing tactics that promise fast weight loss, especially those that promise you’ll lose 7 pounds in 7 days.
Asking Yourself “Why Am I Not Losing Weight?” Read This!
On a diet and not losing weight? Click to find out if one of these top 3 causes is to blame.
What To Eat To Lose Weight
Avoiding certain “types” of foods (and filling up on others) will help you reach your weight loss goals. Learn what these foods are!
Starting Avatar Nutrition? Know These 10 Things
If you’ve been thinking about starting Avatar Nutrition, there are 10 things you should know to maximize your success. Click to find out what they are!